Reflexology
What is Reflexology? Reflexology is based on the principle that the whole body is reflected in the feet, the reflexes in the feet relate to the all of the body’s structures & their functions. With the application of thumb & finger pressures on these reflex points it is possible to affect the corresponding points in the body, stimulating it to restore its natural balance.
The Treatment
You only need to remove your shoes and socks for treatment. The treatment is made up of a series of pressures applied to specific points of the foot. Treatment is completed with a foot massage.
Benefits
Reflexology is much more than a relaxing treatment, it can leave you feeling revitalized, it can make you feel very calm, but either way it can also have far reaching benefits:
Clearing the body’s meridians
Reducing stress & tension
Inducing deep relaxation
Improves circulation of blood & lymph, clearing toxins & impurities.
Promotes well-being.
Relieves headaches.
Reduces pain of repetitive strain injury.
Reduce back pain
Eliminate P.M.S. symptoms.
Can help Eczema.
Improve bowel movements and aids digestion